Mind, Body, and Spirit
Teletherapy
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Coachings
Deep Healing & Life Changing Transformations
As a certified therapeutic coach and trauma specialist, I combine evidence-based practices with holistic healing to help you overcome emotional challenges and rediscover your authentic self.
My role here is to make people understand how their brain, emotions, body, and soul work together. Everything is intertwined. That pain and suffering of any traumatic episode creates disconnection. The good news is that we can create that connection again, but for that we need the right language to decode that affected part. I have to say that here I am an expert in that area. I am a trauma survivor and a former Language Professor with expertise in education and different cultural backgrounds. I have been teaching for more than twenty years in three different countries and two continents. That let me observe how people were thinking, having different beliefs, and behaving and acting in different ways. Obviously, they had different conceptual maps representing their reality. Trying to understand that better, I studied Neurolinguistic Programming, Cognitive Behavior Therapy, and Emotional Rational Behavior Therapy that I complemented with Hypnotherapy to go deep in the subconscious where our emotions reside and are connected to our bodies.
Last but not least, yoga, metaphysics, buddhism, shamanism, and life coaching were my soul formations.
As something related to this field, I have to add that I got some diplomas in Professional Counseling, Psychotherapy, Developmental Psychology, and mental health.
My coaching is focused on therapeutic purposes, bringing transformation to individuals, and discovering the self.
Core Curriculum
My core curriculum is inspired by the shamanic medicine wheel, a sacred symbol used by Native Americans. This symbol represents spiritual knowledge, interconnectedness, and a holistic view of the world promoting balance in all aspects of life.
Following the medicine wheel and starting with the West, the west would represent the jaguar medicine, taking the courage to face our fears to heal our traumas. This kind of coaching would be therapeutic coaching. The South would represent the snake medicine, the one that makes us shed our skin, our old self clearing limiting beliefs and dissolving shadows. This would be transformational coaching. To the East, the East represents the eagle medicine in shamanism and the primordial concept of "rise above it all" where we would be working cultivating resilience and developing a big insight perspective. This coaching would be post-traumatic growth coaching.
The last one but not least would be located in the North direction, representing the hummingbird medicine teaching us the path to find beauty and peace. This coaching would be Self- knowledge and we would be navigating all aspects of your self bringing back your authenticity and a high sense of peace to be engaged in the beauty of life.
Therapeutic Coaching
Therapeutic Coaching
Therapeutic coaching focuses on the healing of traumas and is designed for people who are experiencing pain, or emotional and mental despair.
Common Trauma Types
- •Transitional trauma
- •Traumatic events
- •Trauma bond and codependency
- •Narcissistic abuse trauma
- •Inherited trauma
- •Childhood trauma
- •Adolescent trauma
- •Loss of self
- •Grief and bereavement
- •Emotional abuse
- •Sexual abuse
The goal of this coaching is to bring healing to the past, grounding to the present, and tools to create a new vibrant future.
This coaching facilitates long term emotional and behavioral change helping people live a healthier, happier, and more peaceful life integrating key principles of NLP, hypnotherapy, developmental psychology, life coaching, EFT, and mindfulness.
I also introduce holistic healing and innovative energy therapies to get the most optimal result, the return to wholeness.
Therapeutic Coaching
Therapeutic Coaching Sessions
For the most convenience, I structured these sessions in three stages where they can start with the first step, just taking a therapeutic introductory session and moving on from there to finalize the first stage, or the consecutive stages to complete the coaching program achieving the desired goal.
The structure of this program is as follows:
Sections
Stage 1Reconnect Your Mind & Attune Your Soul
Stage 2Heal Your Subconscious & Emotional Body with Therapeutic & Holistic Healing
Stage 3Feel Alive Again, Freeing Your Emotional Body & Nurturing Your Physical Body
"Once you complete this program, the result will be Liberation. Welcome to the path of freedom and wholeness."
Revolutionary Design
Transformational Coaching 3-6-9
Transformational Coaching is designed for people who feel trapped or in need of a drastic change in their lives. This coaching facilitates an alternative route, a new road map design to transform their lives from past to future offering support and guidance for self-healing and transformation.
Inspired by Nikola Tesla's 369 Method
Nikola Tesla was a Serbian-American inventor, engineer, and futurist who believed that the numbers 3, 6, and 9 held the key to the universe. He developed a manifestation technique called the 369 Method, which involves writing down your goals or desires in accordance with a 369 pattern.
The Power of 3-6-9
- 3:Represents our connection to the universe and creative expression
- 6:Signifies inner strength and harmony
- 9:Signifies inner rebirth, letting go of what no longer serves us, and transforming into our better selves
The Three Phases of Coaching
Post-Traumatic Growth Coaching
Post traumatic growth (PTG) is the phenomenon of growing after trauma or hardship. Post traumatic growth differs from Post-traumatic Stress Disorder (PTSD) in the way that PTSD involves intense and persistent negative reactions following a traumatic event, while PTG focuses on the positive changes that can occur alongside these struggles.
The goal of PTG coaching is to shift your perspective from adversity to triumph. For that we will be focused on the five domains of PTG that an individual will experience:
- Increased personal strength gaining courage, resilience, vulnerability, trust, hope, and compassion.
- Deeper relationships with others. Adversity has a way of bringing people together. Through shared experiences, individuals develop deeper connections.
- Enhanced appreciation for life, learning to find joy in everyday lives and reconsider our priorities in life.
- New possibilities discovering new strengths and abilities bringing a greater sense of self-confidence and empowerment.
- Spiritual and existential change deepening of spiritual views. Trauma is an existential crisis that challenges us to make sense of it, often through spiritual, or existential belief systems.
This kind of coaching is for individuals who have been navigating through hard experiences and are wishful of empowerment and a new sense of joy in their lives. As a Soul coach, I will guide you through the shamanic eagle medicine embodying that new sense of transcending hardship and rising above it all. I will also implement some principles of philosophies like Yoga learning to cultivate balance, and Buddhism cultivating detachment from suffering and learning how to reach Enlightenment. The number of sessions for this coaching is flexible from one to as many as you need, or even you can combine it with other categories of coaching like therapeutic, transformational, or self coaching.
After the dark night, the Sun rises on the horizon bringing Rebirth
Self-Coaching
This coaching is designed to refine your direction and assist you to know yourself better whether it is to discover your purpose, find the career you love, create a better relationship with your body, food, and environment, establish a better relationship with your inner self and improve the dynamics with family, or partner, and build up a new healthy version of you aligned with your true self.
Learn how to navigate your authenticity and engage in the beauty of life learning how to use the hummingbird medicine, cultivating stillness, presence , and connectedness, philosophical gems of Taoism.
You can pick one or more options of self coaching:
- Life Purpose Discovery
- Career Path
- Wellness, Body Embodiment, and Nutrition
- Relationships
- Rebirth
Session Details
What to expect
Each session is unique and tailored to your individual needs.
The introductory session is typically 30 minutes. We will discuss your goals and what you hope to achieve through coaching. We will also discuss your previous experiences with coaching and any concerns you may have. This will help me create a personalized plan that will help you reach your goals.
Standard sessions are typically 1 hour, but they can be scheduled for anywhere between 30 minutes and 3 hours. You will have the opportunity to ask questions and discuss any concerns you may have. I will provide you with guidance and support to help you achieve your goals.
After each session, I will provide you with a summary of what we discussed and any action steps you need to take. I will also be available to answer any questions you may have between sessions.
Services
Transitional
Learn how to cope with life transitions.
Grief
Learn how to overcome the pain of loss.
Trauma
Clean the ancestral trauma and its inherited beliefs, redirect your past, learn how to cope with triggers, map emotional wounds, and heal your inner child.
Mental Fitness
Train your mind to eliminate mental clutter, think more positively, and gain more discipline and structure in life.
Emotional Fitness
Learn how to understand the language of your body, your emotions and communicate better with your body to heal them.
Spiritual Fitness
Learn how to liberate yourself with H’oponopono, soul retrieval, and more techniques to train your spirit.
Shadow Work
Discover your hidden self and heal your wounds and traumas with Jungean Coaching.
Transformational
Learn how to transform your past, live a better present, and create the best future version of yourself.
Life Purpose Discovery
Learn about your blueprint and receive valuable guidance to step into your purpose.
Career Path
Discover your work-life balance and your passion for career.
Somatic Wellness & Nutritional Healing
Learn how to gain balance in your life and have a healthy body with mindfulness, yoga, spiritual nutrition, and more.
Relationships
Family dynamics, self-love, attracting a partner, or balancing your life with your partner.
Emerge
This is designed for individuals who have been experiencing suppression in a patriarchal society distorting the authentic divine masculine and feminine. It is time to get rid of those old archetypes and build up a new healthy version of you, a new self-concept working with new beliefs that will make you embody a new being, more expressive, authentic, creative, intuitive, loving, compassionate, and empowered. The divine side in you will emerge.
Therapeutic
Pick a complete healing in 9 sessions
Save 25%
$669
What's included
Revolutionary 369
Complete transformation in 9 sessions
Save 25%
$669
What's included
Limited-Time Bundle Offer
Including all coachings
Save 10%
3
sessions
Save 15%
5-6
sessions
Save 25%
9+
sessions